Logging Workouts
Complete guide to logging workouts and tracking your fitness progress
Logging workouts in WakeUp Tracker helps you track your progress, maintain consistency, and achieve your fitness goals. Follow this guide to learn how to log your workouts effectively.
How to Log a Workout
Create a New Workout
Click "New Workout" from the Workouts page to start logging a new session.
You can name your workout and set the date for when you completed it.
Add Exercises
Search and add exercises from the exercise library or use custom exercises.
You can add multiple exercises and arrange them in any order.
Log Sets, Reps, and Weight
For each exercise, log your sets with reps and weight. Mark sets as completed as you go.
You can also add notes for each exercise and set.
Save and Complete
Once you're done, save your workout. Completed workouts are tracked in your history.
You can mark workouts as completed or save them as drafts to finish later.
Workout Features
Personal Records
Automatically track your personal records (PRs) for each exercise.
Workout History
View all your past workouts with filtering and search capabilities.
Workout Templates
Use templates to quickly create workouts based on your favorite routines.
Progress Tracking
See your progress over time with visual charts and analytics.
💡 Pro Tips
- •Log workouts immediately after completing them for accuracy
- •Add notes to track how you felt during the workout
- •Use workout templates to save time on common routines
- •Mark sets as completed during your workout to stay organized