Exercise Library
How to use and manage exercises in WakeUp Tracker
The Exercise Library provides access to hundreds of exercises covering all muscle groups and fitness categories. You can also create custom exercises for your specific needs.
Using the Exercise Library
Searching Exercises
Use the search bar to find exercises by name. You can search for specific exercises like "Bench Press" or browse by categories.
Filtering Exercises
Filter exercises by muscle group or equipment type to find exactly what you need for your workout.
Viewing Exercise Details
Click on any exercise to view details including target muscles, required equipment, and descriptions.
Library Features
500+ Exercises
Access our comprehensive library of exercises covering all muscle groups.
Filter & Search
Find exercises by muscle group, equipment, or search by name.
Custom Exercises
Create your own exercises if you can't find what you need in the library.
Exercise Details
View descriptions, target muscles, and equipment for each exercise.
Creating Custom Exercises
Why Create Custom Exercises?
If you can't find a specific exercise in the library, you can create your own. Custom exercises are saved to your personal library and can be used in any workout.
To create a custom exercise:
- Go to the Exercise Library page
- Click "Create Custom Exercise"
- Enter the exercise name, muscle group, and equipment
- Add a description (optional)
- Save your custom exercise
Available Muscle Groups
💡 Pro Tips
- •Use the search function before creating custom exercises - it might already exist!
- •Filter by equipment if you're working out at home with limited equipment
- •Favorite frequently used exercises for quick access